Which of the following best describes the Army's approach to physical fitness?

The Army's approach to physical fitness is best described as a holistic approach with regular assessments. This means that physical fitness in the Army is not just about improving endurance or any single aspect of fitness. Instead, it encompasses a comprehensive program that integrates various components of physical health, including strength, flexibility, and cardiovascular fitness.

Regular assessments are a crucial aspect of this approach, as they allow soldiers to evaluate their physical capabilities and progress. These assessments help establish a baseline for fitness levels, identify areas for improvement, and track advancements over time. By utilizing a holistic strategy, the Army aims to ensure that soldiers are not only physically fit but also capable of meeting the demands of their roles, thereby enhancing overall operational readiness and performance.

This multifaceted approach is essential for fostering a strong, resilient force that can adapt to various challenges, which is why it is a fundamental principle in the Army's physical training doctrine.